At Meta Healthcare, we know that exercise can change lives. Our NDIS Exercise Physiology services have programs to help you get stronger, move better, and feel great. We focus on what you need and create exercise plans just for you. These plans are supported by NDIS funding, so it’s easy for you to use our services and achieve your goals.
Meta Healthcare offers specialised Exercise Physiology Services that focus on enhancing your physical health through personalised exercise programs. Our experienced exercise physiologists use evidence-based practices to help you safely and effectively improve your fitness, manage chronic conditions, and enhance your quality of life.
Customised to your specific health and fitness goals.
Led by qualified exercise physiologists using evidence-based methods.
Focus on overall health, including managing chronic conditions.
Encouraging and motivating support to help you succeed.
“I could not recommend the support workers at Meta Healthcare enough. My cousin (who I used to be the carer for) is now with Meta and she is the happiest she’s been in a while. The care provided by Meta is second to none and my cousin is well looked after.”
“My son has just joined Meta healthcare and he is loving it! He has just started with a support worker, which is great and I’m excited to see how it all goes. Being a NDIS provider really helps, they are very welcoming and we feel like part of the Meta Family.”
“I could not recommend the support workers at Meta Healthcare enough. My cousin (who I used to be the carer for) is now with Meta and she is the happiest she’s been in a while. The care provided by Meta is second to none and my cousin is well looked after.”
At Meta Healthcare, we understand that everyone is different, with their own needs and goals. That’s why we create exercise programs just for you. We work closely with you, your caregivers, and support coordinators to make sure everyone is on the same page. Whether you want to get better at moving around, become stronger, or be more flexible, we have exercise plans that can help you in all these areas.
Here are some examples of what we offer:
Our goal is to make sure you feel better and can do more of the things you love. We customise everything to fit your personal abilities and health conditions, so you can achieve your fitness goals safely and effectively.
Support for recovery from injuries or surgeries, focusing on restoring function and preventing future issues.
Programs aimed at increasing muscle strength, flexibility, and overall mobility to enhance daily living activities.
Exercise interventions designed to manage and improve conditions like diabetes, cardiovascular disease, and arthritis.
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Exercise physiology involves using tailored exercise programs to improve health, manage chronic conditions, and enhance physical fitness.
You can contact us via phone or email to discuss your needs and schedule an appointment. We offer flexible scheduling to accommodate your lifestyle.
Anyone looking to improve their fitness, manage a chronic condition, recover from injury, or enhance overall well-being.
We provide services throughout Western Sydney. Please contact us to confirm if we serve your specific area.
Our services are funded through the NDIS. We can assist you in understanding your plan and ensuring you make the most of your funding. If you’re not sure about your funding options, our team is here to help you navigate the process.
At Meta Healthcare, we’re dedicated to more than just care. We’re actively involved in community initiatives and proud to share the success stories of those we support.
Monday 9am–5pm
Tuesday 9am–5pm
Wednesday 9am–5pm
Thursday 9am–5pm
Friday 9am–5pm
Saturday CLOSED
Sunday CLOSED
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